passing guard to foot locks
Kochogaeshi
The 2009 event features:
-Attacking the butterfly guard
A growing body of research shows that Qi gong is powerfully effective for treating arthritis and osteoporosis
Ninja Weapons DVD 2 by Richard Van Donk Morihei Ueshiba passing guard to foot locksAspects, Postures and Strikes of the Sword, Jutte, Shuko, KyoketsuShoge, Yari, Gun & Kunai. The Ninja used many weapons, both traditional and exotic. This dvd covers some of both. We start with the most commonly known Ninja weapons and share with you what they are, how they are used, postures to hold them in, and how to strike with them. In Vol. 1 you learned Hanbo, Tanto, Kusari Fundo, Shuriken, Teppan, Rokushaku Bo, & Naginata . With Vol. 2 you can