Southern Praying Mantis Kung Fu Vol 2: Three Step Arrow DVD by Gin Foon Mark (Preowned) Mark Kline Nakamura-ryu Battojutsu

Nakamura-ryu Battojutsu

Barbosa has coached numerous disciples in Brazil and continues to promote Jiu-Jitsu globally

knife attacks against the wall

Hari Sunao

Dean Lister - USA (Invited)

Southern Praying Mantis Kung Fu Vol 2: Three Step Arrow DVD by Gin Foon Mark (Preowned) Mark Kline Nakamura-ryu BattojutsuVolume Two covers the 3 Step Arrow form of the Sai Jook Lum Gee Tong Long Pai style. Instruction includes: The 3 Step Arrow set and its 2 Man version. Three Power Strike, This is the Power of South Mantis, Its compared to a 3 stage Rocket, Mantis Body Posture, Mor Sao Feeling Hand, Gwak Shu Sweeping Hand, Fun Shu Opening Hand, Sigh Shu Roller Hand and more. This video is taught entirely by master Mark, and narrated in English. Length: 17 min