Brazilian Jiu Jitsu Blue Belt Program DVD by the Vacirca Brothers Kaizen Athletic self-defense or mixed martial arts

self-defense or mixed martial arts

Achilles lock

In the video you can find images of the seminar in Madrid in 2004 and an exclusive interview with Master Tatum

Handling Opponent's Legs when they're facing you

This journalistic report traces the origins and evolution of two martial arts: Daito-ryu Aiki Jujutsu founded by Sokaku Takeda and Aikido founded by Morihei Ueshiba

Brazilian Jiu Jitsu Blue Belt Program DVD by the Vacirca Brothers Kaizen Athletic self-defense or mixed martial artsFranco and Demetrio Vacirca present a complete Brazilian Jiu Jitsu Blue Belt curriculum designed to provide students with a solid technical foundation through a clear, progressive, and highly organized teaching method. Carefully structured from beginning to end, this program guides practitioners through the essential techniques required to build a complete understanding of Brazilian Jiu Jitsu, from standing techniques to advanced ground control. The