Perimenopause Power: Navigating Hormones To Menopause self-devotion It exerts anti-inflammatory effects

It exerts anti-inflammatory effects

' What if I told you rest is not laziness

which turns bright pink with the squeeze of a lemon

Closure: Ear wire

This crystal oozes confidence

Perimenopause Power: Navigating Hormones To Menopause self-devotion It exerts anti-inflammatory effectsFrom the author of Period Power comes the empowering guide to menopause that all women need, packed with advice on dealing with symptoms and understanding the most effective treatment options. Three quarters of women reaching menopause experience symptoms such as mood changes, insomnia, hot flushes, and night sweats, but there is little in the way of evidence based information out there to help them presented in a way that's engaging and helpful.