Wing Chun Masters DVD 2: Gary Lam & Alan Lamb Takashi Ouchi Forward rolls

Forward rolls

catching techniques like Shiho-nage

Fundamental: Inside Straight Ankle Lock Defense

Ryote dori Kokyu nage

knowledge and skills taught in Green Belt training leading to Brown Belt in To-Shin Do

Wing Chun Masters DVD 2: Gary Lam & Alan Lamb Takashi Ouchi Forward rollsSifu Gary Lam (Lam Man Hog). Sifu Lam trained with Wong Shun Leung for over 15 years and was his head coach for 6 years. Sifu Lam distinguished himself by winning the Hong Kong full contact elimination tournament in 1978, defeating all challengers in three elimination fights. This fighting victory resulted in being awarded the coveted champions gold coin medallion, and gained him the respect and admiration of his fellow practitioners from all styles.